Why Everyone Needs a Daily Probiotic

22ef6f40-5ddb-4bc3-982c-14fc8950a9c0.jpgAge doesn’t matter, whether 5 or 105 years old, you have to take a probiotic on a daily basis.  Gut health is essential to our entire well being, from our immune system function, to our mood and brain function.

HealthBeginsInTheGut_FINAL-e1413591194238Probiotics are extremely popular, with sales of $36.6 billion in 2015.  Why? Because probiotics are known to be the “magic ingredient” that keeps food moving through the gut, helping conditions such as IBS  (irritable bowel syndrome), IBD  (inflammatory bowel disease), and diarrhea.

They also help skin conditions (like eczema), prevents colds and allergies, and assists in oral, urinary and vaginal health.

Probiotics, as shown through a study  at McMaster University in May 2017, also ease the symptoms of depression.  Read more about that HERE!

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