Age doesn’t matter, whether 5 or 105 years old, you have to take a probiotic on a daily basis. Gut health is essential to our entire well being, from our immune system function, to our mood and brain function.
Probiotics are extremely popular, with sales of $36.6 billion in 2015. Why? Because probiotics are known to be the “magic ingredient” that keeps food moving through the gut, helping conditions such as IBS (irritable bowel syndrome), IBD (inflammatory bowel disease), and diarrhea.
They also help skin conditions (like eczema), prevents colds and allergies, and assists in oral, urinary and vaginal health.